Welcome to ShellyFLEX Athletics

Your #1 Resource for Flexibility, Hand-Balancing, and Contortion Training

-Unlock Your Splits

-Nail Your Freestanding Handstand

-Deepen Your Backbends

-Explore Advanced Contortion Skills

-Master the Art of Hand-Balancing

AND SO MUCH MORE

Welcome to ShellyFLEX Athletics

Your #1 Resource for Flexibility, Hand-Balancing, and Contortion Training

-Unlock Your Splits

-Nail Your Freestanding Handstand

-Deepen Your Backbends

-Explore Advanced Contortion Skills

-Master the Art of Hand-Balancing

AND SO MUCH MORE!

Discover Your True Potential

Whether you're a complete beginner or seasoned professional, join ShellyFLEX Athletics and achieve skills you never thought possible!

Online Training

Join us LIVE on zoom and let our world class coaches guide you to improving your flexibility and mastering your inversions, or speak with a team member today to create a customized training plan to help you reach your goals and beyond!

In-Person Training

Train with us at ShellyFLEX Athletics studio, or join us for an unbelievable experience during one of our upcoming retreats!

Hands-on spotting and personalized coaching, are guaranteed to give you the confidence you need to set your progress into over drive!

Online Training

Join us LIVE on zoom and let our world class coaches guide you to improving your flexibility, mastering your inversions and more!

In-Person Training

Train with us at ShellyFLEX Athletics studio, or join us for an unbelievable experience during one of our upcoming retreats!

Students are Experiencing INSANE Results

You could be next!

EXPERIENCE PERSONALIZED COACHING & FEEDBACK

SUPPORTIVE AND INSPIRING COMMUNITY

24/7 ACCESS TO THE SHELLYFLEX TEAM EXPERTS

Meet the Founder of ShellyFLEX Athletics

Hi, I’m Shelly Airey!

I am a professional hand-balancer, contortionist, and aerialist, and have been performing, and coaching for more than 15 years.

I am extremely passionate about sharing the knowledge that I have been gathering ever since I was 6 years old, both through my own experiences in training with a variety of professional coaches, as well as everything I have learned from working with thousands of students of all ages and skill levels.

My team of hand-picked and trained coaches and I are so excited to welcome you to the FLEX-ED family and can't wait to help you achieve your goals and perform skills you never thought were possible!

With the FLEX-ED method and a team of dedicated coaches by your side,

YOU are capable of doing AMAZING things!

LET'S CONNECT!

Privacy Policy • shellyflexathletics@gmail.com

DISCLAIMER: Flexibility, Hand-Balancing, and Contortion training provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.