Meet the
FLEX-ED Team
With guidance from my highly skilled, professional coaches, and yours truly, you'll be unlocking insane skills you never dreamed to be possible
MEET THE
FLEX-ED TEAM
With guidance from our highly skilled & professional coaches,
you'll be unlocking skills you never dreamed to be possible
Hi, I'm Shelly, CEO of ShellyFLEX Athletics and your new BFF.
Why all the confidence in our newfound friendship? It’s simple…
Because people like you make my world go ‘round.
(And because you need friends who can teach YOU how to do crazy stuff like this…)
As a former rhythmic gymnast turned professional circus acrobat, my passion for hand-balancing & contortion is so intense that...
I HAVE to share it with other crazies (like YOU!)
who love to push limits like I do.
For 15+ years, I have shared this passion with students of all ages—including MANY who were never athletic, flexible, or coordinated in their entire lives!
What started as in-person coaching eventually moved online when the pandemic sent everything to a screeeeeeching halt in 2020.
AND SO, FLEX-ED WAS BORN!
The most comprehensive handstand, flexibility, & contortion coaching program
IN THE WORLD.
Bringing the biz online was the best decision I ever made.
With the creation of FLEX-ED and its 60+ weekly LIVE classes,
I’ve witnessed HUNDREDS of students learn truly incredible skills
that they never dreamed to be possible.
OUR SECRET?
(Okay, fine. I’ll spill the beans.)
Our unique FLEX-ED method focuses on consistent LIVE coaching,
customized to fit the needs of each individual student.
(…PLUS 24/7 access to our on-demand trainings & seriously awesome community
inside our exclusive Members-Only Group)
IT WASN’T LONG BEFORE WE DISCOVERED THAT WITH CONSISTENT COACHING, SUPPORT, AND REAL-TIME FEEDBACK…
Anyone can learn even the most insanely impressive,
head-turning, jaw-dropping, batsh*t-crazy skills!
Hi, I'm Shelly, CEO of ShellyFLEX Athletics and your new BFF.
Why all the confidence in our newfound friendship? It’s simple…
Because people like you make my world go ‘round.
(And because you need friends who can teach YOU how to do crazy stuff like this…)
As a former rhythmic gymnast turned professional circus acrobat, my passion for hand-balancing & contortion is so intense that I HAVE to share it with other crazies (like YOU!) who love to push limits like I do.
For 15+ years, I have shared this passion with students of all ages—including MANY who were never athletic, flexible, or coordinated in their entire lives!
What started as in-person coaching eventually moved online when the pandemic sent everything to a screeeeeeching halt in 2020.
AND SO, FLEX-ED WAS BORN!
The #1 most comprehensive handstand, flexibility, & contortion coaching program
IN THE WORLD.
Moving my biz online was the best decision I ever made.
With the creation of FLEX-ED and its 50+ (& growing!) weekly LIVE classes, I’ve witnessed HUNDREDS of incredible people learn all the skills and tricks that took me half of my life to learn, and in wayyyyy less time!
MY SECRET?
(Okay, fine. I’ll spill the beans.)
My unique FLEX-ED method combines prescribed, step-by-step video tutorials, with daily LIVE coaching sessions, customized to fit the needs of each individual student.
IT WASN’T LONG BEFORE I DISCOVERED THAT WITH CONSISTENT COACHING, SUPPORT AND REAL-TIME FEEDBACK…
Anyone can learn even the most insanely impressive, head-turning, jaw-dropping, batsh*t-crazy skills!
MEET OUR TEAM OF EXPERTS
Your #1 Resource For Flexibility,
Hand-Balancing, and Contortion Training
Copyright © 2026 ShellyFlex Athletics | All rights reserved
Your #1 Resource For Flexibility,
Hand-Balancing, and Contortion Training