Privacy Policy
Effective Date:
10/16/2025
Welcome to
(“we,” “our,” or “us”). Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you use our website, online training programs, and attend our retreats.
1. Information We Collect
a. Personal Information
When you interact with our site or services, we may collect:
NameEmail addressPhone numberBilling and payment detailsHealth or injury disclosures (relevant for participation in training/retreats)Social media handles (if voluntarily provided)
b. Automatically Collected Information
We also collect certain data automatically, such as:
IP addressBrowser type and versionDevice informationPages visited and actions taken on our siteCookies and analytics data
2. How We Use Your Information
We use your information to:
Provide and personalize training programsProcess payments and manage retreat bookingsSend confirmations, updates, and support emailsImprove website performance and user experienceShare marketing emails (only with your consent—you can opt out anytime)Comply with legal obligations
3. Sharing Your Information
We do
not
sell your personal information.
We may share your information with:
Trusted service providers (e.g., payment processors, email services)Legal authorities if required by lawRetreat partners (e.g., accommodations or yoga studios), only when necessary and with your permission
4. Data Storage & Security
We use industry-standard measures to keep your information safe. While no system is 100% secure, we do our best to protect your data with encryption, secure payment gateways, and limited access policies.
5. Cookies and Tracking
We use cookies and similar tracking tools to:
Remember your preferencesAnalyze site traffic via tools like Google AnalyticsImprove user experience
You can disable cookies in your browser settings, though some features of our site may not function properly.
6. Your Rights
Depending on where you live, you may have the right to:
Access the personal data we hold about youRequest corrections or deletionsWithdraw consent for marketingFile a complaint with a data protection authority
To make any of these requests, email us at:
7. Third-Party Links
Our website may link to third-party services (e.g., Instagram, booking platforms). We are not responsible for their privacy practices. Please review their policies independently.
8. Children’s Privacy
Our services are not intended for children under the age of 13. We do not knowingly collect data from minors. If you believe a child has provided us personal information, contact us so we can delete it.
9. Policy Updates
We may update this Privacy Policy occasionally. When we do, we’ll revise the “Effective Date” above and notify users if significant changes are made.
10. Contact Us
Questions? We’d love to hear from you.
Email us at:
WELCOME TO
SHELLYFLEX ATHLETICS
The Most Comprehensive Handstand, Flexibility, and Contortion Coaching Program in the World
Discover the incredible potential you have within your body.
Start experiencing insane results from your very first class!
Just Imagine...
Effortlessly dropping into your splits as you take advantage of that Instagram-worthy photo-op.
Having the confidence to show off your amazing skills whenever, and wherever you please.
The look on your friends' faces as your create awe-inspiring shapes with yoru body.
Discover the incredible potential you have within your body.
Start experiencing insane results from your very first class!
Just Imagine...
Effortlessly dropping into your splits as you take advantage of that Instagram-worthy photo-op.
Having the confidence to show off your amazing skills whenever, and wherever you please.
The look on your friends' faces as your create awe-inspiring shapes with yoru body.
Are you...
Tired of doing the same old drills and exercises without making much progress?
Drowning in the sea of "tips and tricks" unsure of how to take your skills to the next level?
Mesmerized by the incredible photos and videos flooding your Instagram?
Craving new challenges that will leave you feeling accomplished, inspired, and hungry for more?
Are you...
Tired of doing the same old drills and exercises without making much progress?
Drowning in the sea of "tips and tricks" unsure of how to take your skills to the next level?
Mesmerized by the incredible photos and videos flooding your Instagram?
Craving new challenges that will leave you feeling accomplished, inspired, and hungry for more?
Without feedback, it's nearly impossible to identify your mistakes, so you waste hours attempting the same skill over and over again.
You're left spinning your wheels about what to practice or where you need to improve, and are left with bad habits and no results.
Inside of FLEX-ED, you'll have TONS of access to live coaching where you'll finally have the guidance you need to refine your technique and accelerate your progress.
Are you struggling to stay consistent?
Progress should be a rewarding journey, not a frustrating chore.
When you hit roadblocks and see no improvement, staying motivated becomes challenging.
Our program is designed to make your journey fun and enjoyable.
With consistent progress, it's easy to stay motivated, consistent, and achieve extraordinary things.
Is your self-confidence at an all time low?
Doubt can be your worst enemy.
Insecurities can creep in, and you lose trust in your journey.
You feel defeated and fearful that you'll never reach the goals you've set out to achieve.
With FLEX-ED not only will you have access to expert coaching, but also a nurturing community by your side every step of the way with the assurance that you're on the right path to success.
Without feedback, it's nearly impossible to identify your mistakes, so you waste hours attempting the same skill over and over again.
You're left spinning your wheels about what to practice or where you need to improve, and are left with bad habits and no results.
Inside of FLEX-ED, you'll have TONS of access to live coaching where you'll finally have the guidance you need to refine your technique and accelerate your progress.
Are you struggling to stay consistent?
Progress should be a rewarding journey, not a frustrating chore.
When you hit roadblocks and see no improvement, staying motivated becomes challenging.
Our program is designed to make your journey fun and enjoyable.
With consistent progress, it's easy to stay motivated, consistent, and achieve extraordinary things.
Is your self-confidence at an all time low?
Doubt can be your worst enemy.
Insecurities can creep in, and you lose trust in your journey.
You feel defeated and fearful that you'll never reach the goals you've set out to achieve.
With FLEX-ED not only will you have access to expert coaching, but also a nurturing community by your side every step of the way with the assurance that you're on the right path to success.
Get ready to develop the strength, flexibility, and body awareness to perform incredible skills with ease.
Get ready to develop the strength, flexibility, and body awareness to perform incredible skills with ease.
Introducing FLEX-ED
The ultimate handstand, flexibility, and contortion coaching program, tailored to fit your specific needs, and designed to help you reach your unique goals and beyond!
FLEX-ED includes everything you need to drastically improve your flexibility, master your handstands and unlock your true potential.
FLEX-ED includes everything you need to drastically improve your flexibility, master your handstands and unlock your true potential.
FLEX-ED is NOT your average online coaching program
It’s an incredible community of individuals, united by their unwavering passion for handstands, flexibility, and unlocking the limitless potential hidden within their very own bodies.
It’s an incredible community of individuals, united by their unwavering passion for handstands, flexibility, and unlocking the limitless potential hidden within their very own bodies.
Your Transformation Awaits!
Meet Your Coach
Hi, I'm Shelly!
I am a former rhythmic gymnast turned professional circus acrobat performing all over the world, on Broadway in the musical Pippin, and for the premier of Cirque du Soleil's Kurios.
I am so passionate for hand-balancing and contortion that I've turned my love for these skills into a full-blown career to help others experience the thrill for themselves.
For the last 15+ years, I've been teaching adults how to tap into the potential that's already waiting within their bodies.
I truly enjoy working with all kinds of students, many of whom only just started as adults with zero experience with this type of training!
In addition to coaching virtually, through my online program FLEX-ED, I also enjoy running in-person workshops and retreats so I can be more hands-on and meet all my fun and amazing students in person.
Meet Your Coach
Hi, I'm Shelly!
I am a former rhythmic gymnast turned professional circus acrobat performing all over the world, on Broadway in the musical Pippin, and for the premier of Cirque du Soleil's Kurios.
I am so passionate for hand-balancing and contortion that I've turned my love for these skills into a full-blown career to help others experience the thrill for themselves.
For the last 15+ years, I've been teaching adults how to tap into the potential that's already waiting within their bodies.
I truly enjoy working with all kinds of students, many of whom only just started as adults with zero experience with this type of training!
In addition to coaching virtually, through my online program FLEX-ED, I also enjoy running in-person workshops and retreats so I can be more hands-on and meet all my fun and amazing students in person.
Your #1 Resource For Flexibility,
Hand-Balancing, and Contortion Training
Copyright © 2022 ShellyFlex Athletics
| All rights reserved
Your #1 Resource For Flexibility,
Hand-Balancing, and Contortion Training