Welcome to FLEX-ED
SPLITS, OVER-SPLITS, & LEG-HOLDS
Welcome to FLEX-ED
SPLITS, OVER-SPLITS, & LEG-HOLDS
"Never in my life did I think I would be capable, let alone comfortable sitting in a split off of two yoga blocks.
Ahhh this is freakin crazy pants!"
JOIN FLEX-ED
SPLITS, OVER-SPLITS, & LEG-HOLDS
JOIN FLEX-ED
SPLITS, OVER-SPLITS, & LEG-HOLDS
- 4 Week to the Class Replay Video Library
- Access to hundreds of classes right at your fingertips
- On Demand Video Tutorials
- Module 1: Splits
- Module 2: Over-splits
- Module 3: Leg-Holds
- 4 Small Group Coaching Sessions via Zoom
- Get individualized cueing and feedback to correct your form
- Push you out of your comfort zone
- Prevent you from building bad habits
- 4 Week to the Class Replay Video Library
- Access to hundreds of classes right at your fingertips
- On Demand Video Tutorials
- Module 1: Splits
- Module 2: Over-splits
- Module 3: Leg-Holds
