HIGH FIVE!
YOU'RE OFFICIALLY SIGNED UP!
HIGH FIVE!
YOU'RE OFFICIALLY SIGNED UP!
(Me - as a dog - after I saw your name come through!)
(Me - as a dog - after I saw your name come through!)
AS A THANK YOU FOR JOINING US,
I WANTED TO GIVE YOU A LITTLE GIFT!
AS A THANK YOU FOR JOINING US,
I WANTED TO GIVE YOU A LITTLE GIFT!
Here are some handstand drills for you to get started on before the workshop:
Here are some handstand drills for you to get started on before the workshop:
- Step 1: Set Up Your Training Space
- Hard floor (better for your wrists and easier to balance on)
- Free wall space (a door will also work)
- Step 2: Set up Your Device for Recording
- While you practice, film yourself from a profile view
- Step 3: Watch the Training Video Above
- Pause the video when necessary to try out the drills for yourself
- Step 4: Send Me Your Training Videos On Instagram to @ShellyFLEX
- Once I receive your training videos, I will review them and give you my feedback!
- Step 1: Set Up Your Training Space
- Hard floor (better for your wrists and easier to balance on)
- Free wall space (a door will also work)
- Step 2: Set up Your Device for Recording
- While you practice, film yourself from a profile view
- Step 3: Watch the Training Video Above
- Pause the video when necessary to try out the drills for yourself
- Step 4: Send Me Your Training Videos On Instagram to @ShellyFLEX
- Once I receive your training videos, I will review them and give you my feedback!