INTERMEDIATE HANDSTAND WORKSHOP

VIRTUAL HANDSTAND WORKSHOP

Learn how to create beautiful shapes & unique entries into your handstands.

How To Create Beautiful Lines, Shapes, & Master Unique Entries in your Handstands

How To Create Beautiful Lines, Shapes, & Master Unique Entries in your Handstands

 

PART ONE:

PART ONE:

PART ONE:

How to make the most of this workshop. 

How to make the most of this workshop.

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PART TWO:

WARM UP & BODY AWARENESS DRILLS

PART TWO:

WARM UP & BODY AWARENESS DRILLS

PART TWO:

WARM UP & BODY AWARENESS DRILLS

Vital warm-up and body awareness drills to incorporate into your training sessions in order to fully prepare your body for handstand practice.

Vital warm-up and body awareness drills to incorporate into your training sessions in order to fully prepare your body for handstand practice.

Vital warm-up and body awareness drills to incorporate into your training sessions in order to fully prepare your body for handstand practice.

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PART THREE:

WALL DRILLS

PART THREE:

WALL DRILLS TO HELP YOU ADVANCE FASTER

PART THREE:

WALL DRILLS TO HELP YOU ADVANCE FASTER

Explore how using the wall will help you to gain awareness when transition from shape to shape. Then, take these to the middle of the room to create stunning combinations and sequences!

Explore how using the wall will help you to gain awareness when transition from shape to shape. Then, take these to the middle of the room to create stunning combinations and sequences!

Explore how using the wall will help you to gain awareness when transition from shape to shape. Then, take these to the middle of the room to create stunning combinations and sequences!

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PART FOUR:

PRESS DRILLS

PART FOUR:

PRESS DRILLS

PART FOUR:

PRESS DRILLS

Learn different entries into your handstands, and learn how you can accomplish skills you never even imagined to be possible. 

Learn different entries into your handstands, and learn how you can accomplish skills you never even imagined to be possible. 

Learn different entries into your handstands, and learn how you can accomplish skills you never even imagined to be possible. 

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Looking to take your skills to the next level? 

Looking to take your skills to the next level? 

Your #1 Resource for Flexibility, Hand-Balancing,
and Contortion Training

Your #1 Resource for Flexibility, Hand-Balancing,
and Contortion Training

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