A Stable Core for a Pain Free Back

Learn How to Relieve Your Lower Back Pain In 5 days!

Finally! A Proven Way to SIGNIFICANTLY REDUCE Your Lower Back Pain …Without Relying On Addicting Pain Meds or Having Risky & Unnecessary Surgery



Learn How to STRENGTHEN and STABILIZE Your Core, So YOU Can Relieve The Lower Back Pain That is Holding You Back From Doing The Activities You Love.
(Absolutely Free)

*By joining this free program and the community, you’re also signing up to receive future emails, videos, newsletters, and special offers. You can unsubscribe at any time by emailing shellyflex@verizon.net.

Injury Prevention & Pain Relief

Lead a pain-free lifestyle through resolving underlying weaknesses, correcting improper movement patterns, and identifying areas of dysfunction.

Live coaching and consistent feedback catered to your specific needs is the most effective way to prevent injury and find relief from your pain.


Don't Wait! Enrollment Ends 7/20 at 11:59pm EST.


Enroll in Injury Prevention & Pain Relief Today!
Injury Prevention & Pain Relief

Lead a pain-free lifestyle through resolving underlying weaknesses, correcting improper movement patterns, and identifying areas of dysfunction.

Live coaching and consistent feedback catered to your specific needs is the most effective way to prevent injury and find relief from your pain.


Don't Wait! Enrollment Closes 7/20 at 11:59pm


Enroll In Injury Prevention & Pain Relief Today!

Take Control Of Your Pain

Learn everything you need to stabilize and protect your spine. 

Develop new movement patterns you can incorporate into your daily routine. 

Find relief in knowing you don't have to live in pain. 

What You'll Get As A Founding Member of Injury Prevention & Pain Relief

Injury Prevention and Pain Relief is a 6-month, live webinar program designed to help you identify the underlying conditions, weaknesses, and movement patterns that may be causing you pain or putting you at risk for potential injury, along with exercises and techniques proven to help stabilize and combat these underlying weaknesses in order to help you lead a pain and injury free lifestyle.

  • Live group seminars on topics requested by you.
  • Private FB group where you can ask questions specific to your individual needs.
  • Membership in a growing community of amazing and supportive like-minded individuals interested in leading a more active and healthy lifestyle.


Assessment

  • Identify your unique areas of muscle imbalance, weakness pain, tightness, or dysfunction
  • Uncover potential areas susceptible to future injury
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Posture

  • How your daily routine contributes to your pain
  • Address anterior/ posterior pelvic tilt

Core Strength

  • Learn how to activate and engage your core
  • Discover how to incorporate diaphragmatic breathing to strengthen your core
  • Identify how your core can protect you from future injury
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Foam Rolling/Trigger Point Release

  • Understanding trigger points and why they occur
  • Unlock areas of dysfunction
  • Release tight muscles
  • Break Up Scar Tissue

Mobility

  • Increase your active range of motion
  • Deepen your flexibility without pain
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Movement Pathways

  • Incorporate proper movement patterns into your every day life
  • Identify common mistakes often made during daily activity that can put you at rise for potential injury


What You'll Get As A Founding Member of Injury Prevention & Pain Relief

Injury Prevention and Pain Relief is a 6-month, live webinar program designed to help you identify the underlying conditions, weaknesses, and movement patterns that may be causing you pain or putting you at risk for potential injury, along with exercises and techniques proven to help stabilize and combat these underlying weaknesses in order to help you lead a pain and injury free lifestyle.

  • Live group seminars on topics requested by you.
  • Private FB group where you can ask questions specific to your individual needs.
  • Membership in a growing community of amazing and supportive like-minded individuals interested in leading a more active and healthy lifestyle.

Assessment

  • Identify your unique areas of muscle imbalance, weakness pain, tightness, or dysfunction
  • Uncover potential areas susceptible to future injury

Posture

  • How your daily routine contributes to your pain
  • Address anterior/ posterior pelvic tilt

Core Strength

  • Learn how to activate and engage your core
  • Discover how to incorporate diaphragmatic breathing to strengthen your core
  • Identify how your core can protect you from future injury

Foam Rolling/Trigger Point Release

  • Understanding trigger points and why they occur
  • Unlock areas of dysfunction
  • Release tight muscles
  • Break Up Scar Tissue

Mobility

  • Increase your active range of motion
  • Deepen your flexibility without pain

Movement Pathways

  • Incorporate proper movement patterns into your every day life
  • Identify common mistakes often made during daily activity that can put you at rise for potential injury



Starting your journey towards a pain free way of life is as easy as 1...2...3!


Enroll in Injury Prevention & Pain Relief Today!

It's Time To Address Your Pain And Incorporate Injury Prevention Into Your Lifestyle


How is your career affected by your pain?

  • Does your career require you to be physically active? Ex. Walking, bending forward, picking up objects.. 
  • Does your commute to and from work make your pain worse? Ex. Driving, riding the bus/train, sitting for long periods of time?

Hobbies

  • Are you unable to participate in the sports/physical activities that you love?
  • Are you unable to travel because of your pain? Ex. Pain while sitting, walking or standing for a long period of time..

Social life

  • Are you unable to attend social engagements due to your pain?
  • How are your relationships affected? Do you turn down invitations to social events because your pain keeps you from leaving the house?
  • Does your pain affect your mood and your daily interactions with others/family/friends?

    People are Raving About Their Results!

    "Dr. Bobby Mozafari understood exactly what was going on with me and we set up a solid rehab plan that made a difference.

    He uses modern technology and methods to help his patients get back to where they wanted to be. I would recommend this office to anybody who asks."

    Andy E.

    "Dr. Bobby is nothing short of incredible. He worked with my son and it has made a world of difference. we have worked with a few people during my sons rehab and Dr. Bobby is one of the best. Very professional while still explaining things so that you can understand. He has a wealth of knowledge and know how to use it without sounding like a know it all. I highly encourage anyone who is need to contact and work with him."

    Ramon H. 

    "Dr. Mozafari is by far one of the most evidence based chiropractors in the area. He doesn’t try to sell you gimmicks, or get you on extremely long treatment plans..he simply finds what needs to be fixed, and with enthusiasm, gets the job done, quickly. His patient centered care provides positive outcomes because he not only treats you, but teaches you!" 

    Brandon M.

    I do not have enough to say about Dr Mozafari. His caring demeanor and expertise made my life so much better. I am getting ready to go back to exercising after being after his care. I had severe back pain and neck arthritis. After dry needling, chiropractic care, taping and continuous easy to my level exercises, the pain level is not existent. I learned exercises to strengthen my core and neck. I feel stronger, learned ways how to avoid injuries and firmly believe my workouts will be more productive. If you want to enhance yourself and learn how your body works, I challenge you to invest your time with Dr Mozafari. Your body will thank you. 

    Monica B.


    Enroll in Injury Prevention & Pain Relief Now!

    How Much Does Injury Prevention & Pain Relief Cost?

    The mistake that most people make is they put off addressing their pain for too long, instead of addressing the issue when it first comes up. What they don't take into account is how a seemingly small issue can become a much more serious issue if ignored.

    Or worse...

    How finally addressing your pain can lead you down a rabbit hole of google and youtube searches, followed by going from one doctor’s office to another only to be told to “rest and ice it or even take additing pain meds, that only address the symptom and not the underlying issue.

    Also… what good are follow along videos and exercises when you don't know if you are performing them correctly or if they are even the correct exercises to be doing for your particular situation?

    If you are like me, you want to address an ailment as quickly as possible so that you can get back to doing the things that you love!

    This is your opportunity to learn ways in which you can protect yourself against injury and address any ailments as they arise! 

    And as a Founding Member of FLEX-Ed. Injury Prevention and Pain Relief, you can have access to this life changing program for only $99/m (or pay in full and save!)

    Plus, we have a 30-day Money Back Guarantee!



    Enroll in Injury Prevention & Pain Relief Now!

     Flex-Ed Course Guarantee

    I am so confident that you will love this course and see significant results, that I am willing to take 100% of the risk. If you are not completely satisfied with my program, you can request a full refund within 30 days of purchase using the contact form at the bottom of this page.

    Just Imagine...


    After months or even years of being in pain and unable to participate in activities that you once loved, finally being able to do so again, Pain Free! 

    How amazing would that be?!

    Sounds like a dream right?

    What if I told you, that with this program, we can help you make that dream a reality?
    With the guidance of Dr. Bobby Mozafari, you can learn how to strengthen and stabilize your spine and hips in order to prevent and relieve back pain. You will be able to ask questions and receive guidance on ways to treat injuries that may arise, and prevent them from getting worse. 
    Finally the relief and support you've been waiting for!

    What's Stopping You From Leading A Pain-Free Life?

    Live coaching combined with structured, step by step instruction is what you have been missing! It's that simple!

    Is This The Right Program For Me?

    This program is to be used as a resource for learning how to prevent injury and how to relieve pain from injuries as they arise. There will be weekly seminars based on topics requested by the group as well as live group Q&A’s where you can ask questions specific to your individual circumstance. This program however is not a replacement for seeking medical attention, nor will any medical advice be given. If you need a specific diagnosis, medical advice, or treatment, you will need to make an appointment. 

    Skip To What's In the Course

    Meet The Doc: Bobby Mozafari

    Dr. Bobby Mozafari is a licensed chiropractor and spine specialist whose primary focus is on human functional movement. His approach toward patient care is to focus on the mechanical issues which create a chain reaction resulting in pain or damage elsewhere. This philosophy, combined with the unique skills he has acquired throughout his career, have enabled him  to effectively treat patients virtually as well as provide them with techniques they can use to help keep themselves healthy going forward.

    Fueled by his love for sports (and also in part to the fact that both of his parents were engineers) Dr. Mozafari's fascination and admiration grew for the structure, form, and tensions required within the human body to cohesively work together to perform even the most basic movements.

    He has been treating patients out of his private clinic in Olney, MD since 2014. His focus is on chiropractic principle of addressing the problem causing symptoms that people have, as opposed to primarily addressing the symptom as the problem.

    Through virtual means, Dr. Mozafari aims to provide quality and easy to understand information, techniques and exercises for injury prevention and pain relief, in order to help more people achieve their potential of living a better quality of life.

    Get Started With Injury Prevention & Pain Relief

    Course Dates: 7/20 - 1/31
    Live Group Q&A Sessions: Tuesdays at 10am EST & 8pm EST

    Course Offerings

    Basic

    Plus

    Access to a private FB group to ask questions about your unique circumstances and receive feedback. 

    1 new seminar per week on topics suggested by members

    Live group Q&A sessions on Tuesdays at 10am & 8pm EST

    12 private sessions with Dr. Mozafari where you can receive 1-on-1 coaching and feedback.



    Get Started With Flex-Ed

    How to Become a Contortionist
    (With Coaching)

    Live Coaching:
    -Feedback on posts and videos in private Facebook group.
    -2x per week: live recorded group coaching

    -Mondays 6pm EST
    -Thursdays 11am EST

    Course Dates: July 6-Oct 4

    Full course library with over 30 hours of step-by-step instructional videos:

    -Warm-up, conditioning, yoga flow
    -Beginner Flex ($425 value)
    -Beginner Inversions ($250 value)
    -Beginner Handstands ($425 value)
    -Splits & Oversplits ($300 value)
    -Active Flex: Front & Side ($295 value)
    -Shoulders & Back Flex ($375 value)
    -Back-Bends & Walkovers ($415 value)
    -Chest/Chin Stands ($395 value)
    -Active Flex: Back Leg ($350 value)
    -Press-Handstands ($475 value)
    -Inversion/Handstand Shapes ($295 value)
    -Contortion Skills ($425 value)

    Total Value Of $4,000

    Join The Flex-Ed Waitlist

    Our courses are currently closed and will re-open to the public soon! Enter your email below to be notified when courses re-open.

    Let's Talk About Flex

    How to Become a Contortionist

    Full course library with over 30 hours of step-by-step instructional videos:

    -Warm-up, conditioning, yoga flow
    -Beginner Flex ($425 value)
    -Beginner Inversions ($250 value)
    -Beginner Handstands ($425 value)
    -Splits & Oversplits ($300 value)
    -Active Flex: Front & Side ($295 value)
    -Shoulders & Back Flex ($375 value)
    -Back-Bends & Walkovers ($415 value)
    -Chest/Chin Stands ($395 value)
    -Active Flex: Back Leg ($350 value)
    -Press-Handstands ($475 value)
    -Inversion/Handstand Shapes ($295 value)
    -Contortion Skills ($425 value)

    Total Value Of $4,000

    I'm Flexy and I Know It

    How to Become a Contortionist
    (With Coaching)

    Live Coaching:
    -Feedback on posts and videos in private Facebook group.
    -2x per week: live recorded group coaching

    • Mondays 6pm EST
    • Thursdays 11am EST

    -PLUS- 
    Everything in "Let's Talk About Flex"


    Marketing by

    Let's Get Started With Flex Ed

    I'm Just a Flex Machine

    Handstands 101

    Course Dates: Monday 6/8/2020 - Sunday 8/2/2020

    8 weeks:

    Live Coaching:
    -Feedback on posts and videos in private Facebook group.
    -2x per week: live recorded group coaching
         Wednesdays 6pm EST
         Fridays 11am EST

    Access to course videos:
    -Warm-up, conditioning, yoga flow
    -Beginner Flex: Stability, Trigger Point Release, & Stretching ($425 value)
    -Beginner inversions ($250)
    -Beginner Handstands ($425)

    Total Value Of $1,100

    Start CourseOne Payment of $345

    I'm Flexy and I Know It

    How to Become a Contortionist (With Coaching)

    -Feedback on posts and videos in private Facebook group. 
    -2x per week: live recorded group coaching
    -Mondays 6pm & Thursdays 11am EST

    -PLUS- 
    Everything in "Let's Talk About Flex"

    Start Course $19912 Monthly Payment

    Start CourseYearly Membership Paid in Full $2160 (Save $228)

    Let's Talk About Flex

    How to Become a Contortionist

    Access to full course video library:

    -Warm-up, conditioning, yoga flow
    -Beginner Flex: Stability, Trigger Point Release, & Stretching ($425 value)
    -Beginner Inversions
    ($250)
    -Beginner Handstands ($425)
    -Flex: Hips, Hamstrings & Splits ($425)
    -Active Flex: Front & Side ($295)
    -Shoulders & Back Flex ($375)
    -Back-Bends & Walkovers ($415)
    -Chest/Chin Stands ($395)
    -Active Flex: Back Leg ($350)
    -Press-Handstands ($475)
    -Inversion/Handstand Shapes ($295)
    -Contortion Skills ($425)

    Total Value of $4,000

    Start Course $5912 Monthly Payments

    Start CourseYearly Membership Paid in Full $600 (Save $108)

    Hundreds of students just like you have fallen in love with training with ShellyFLEX Athletics!


    • “I just subscribed and I love all of your content! You do something no one else does… you identify common mistakes and how to avoid them. I’m learning so much! The way you explain things Just. Makes. Sense.” -Alex (AGE, LOCATION)
    • “That was awesome!! I can’t believe the amount of feedback you were able to offer during our online group class. I did two things I’ve never been able to do before… and I was able to do it without a spot. Thanks for putting this together. I can’t wait to do this every week!” -Laura (AGE, LOCATION)
    FAQ

    ©Copyright 2020, ShellyFLEX Athletics. All Rights Reserved

    DISCLAIMER: Contortion provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.