FREE HANDSTAND & FLEXIBILITY WORKSHOP WITH SHELLYFLEX ATHLETICS
FREE HANDSTAND & FLEXIBILITY WORKSHOP WITH SHELLYFLEX ATHLETICS
GET READY FOR A ONE-OF-A-KIND, INTERACTIVE WORKSHOP WITH REAL-TIME COACHING & FEEDBACK
GET READY FOR A ONE-OF-A-KIND, INTERACTIVE WORKSHOP WITH REAL-TIME COACHING & FEEDBACK
➤ Learn the exact drills and exercises to build strength, improve flexibility, & create proper technique
➤ Learn how to conquer your fear of falling, so you can finally ditch the wall for good
➤ Discover how to fight for the balance, and actually hold your handstands
➤ Unlock the secret to improving your splits and backbends.
➤ Have fun creating interesting shapes and exploring new entries into your inversions!