FREE HANDSTAND & FLEXIBILITY WORKSHOP WITH SHELLYFLEX ATHLETICS

FREE HANDSTAND & FLEXIBILITY WORKSHOP WITH SHELLYFLEX ATHLETICS

GET READY FOR A ONE-OF-A-KIND, INTERACTIVE WORKSHOP WITH REAL-TIME COACHING & FEEDBACK​

GET READY FOR A ONE-OF-A-KIND, INTERACTIVE WORKSHOP WITH REAL-TIME COACHING & FEEDBACK

➤ Learn the exact drills and exercises to build strength, improve flexibility, & create proper technique

➤ Learn how to conquer your fear of falling, so you can finally ditch the wall for good

➤ Discover how to fight for the balance, and actually hold your handstands

 

➤ Unlock the secret to improving your splits and backbends.

 

➤ Have fun creating interesting shapes and exploring new entries into your inversions!

 
 

Choose the ONE workshop time that works best for you 👇

Saturday, May 13th:
12:30PM - 2:30PM
Eastern Standard Time

Tuesday, May 16th:
4:00PM - 6:00PM
Eastern Standard Time