You're invited to a FREE 2-week beginner inversion intensive with 8-LIVE coaching sessions,
with professional hand-balancer... Shelly Airey!

You're invited to a FREE 2-week beginner inversion intensive with 8-LIVE coaching sessions,
with professional hand-balancer... Shelly Airey!


Hi, I'm Shelly and I am currently developing an in-depth Handstand, Inversion, & Arm-Balance Coaching Certification Course.


Hi, I'm Shelly and I am currently developing an in-depth Handstand, Inversion, & Arm-Balance Coaching Certification Course.

The live class recordings from this free training will be used as a teaching tool to help aspiring coaches learn how to provide effective cues and corrections for their future students!

This 2-week intensive will include:

  • Body Awareness, Strength & Flexibility
  • Headstands & Forearm Stands
  • Arm-Balances & Shapes
  • Handstand Alignment, Kick-Ups, & Balancing
  • And So Much More!

In order to participate, you must be able to attend all 8-LIVE coaching sessions from your choice of EITHER Cohort A or B

In order to participate, you must be able to attend all 8 LIVE coaching sessions from your choice of EITHER Cohort A or B

During this 2 week course we will work on:

  • Body Awareness, Strength & Flexibility
  • Headstands & Forearm Stands
  • Arm-Balances & Shapes
  • Handstand Alignment, Kick-Ups, & Balancing
  • And So Much More!

In order to participate, you must be able to attend all 8 LIVE coaching sessions from your choice of EITHER Cohort A or B

Cohort A: 9AM (EST)

  • Monday, May 15th
  • Wednesday, May 17th
  • Friday, May 19th
  • Sunday, May 21st
  • Monday, May 22nd
  • Wednesday, May 24th
  • Friday, May 26th
  • Sunday, May 28th

Cohort B: 6PM (EST)

  • Monday, May 15th
  • Wednesday, May 17th
  • Thursday, May 18th
  • Sunday, May 21st
  • Monday, May 22nd
  • Wednesday, May 24th
  • Thursday, May 25th
  • Monday, May 29th

TO APPLY, PLEASE FILL OUT THE FORM BELOW:

  • Must be able to commit to attending all 8 live sessions in EITHER Cohort A, or Cohort B
  • Must consent to your training video being used for teaching material for my courses
  • Must be coachable and open to feedback
  • Must have access to an open flat wall, free floor space, & a hallway
  • Must have access to the following equipment: foam roller, 2 yoga blocks, full-length mirror, long-looped resistance band, lacrosse ball, 2 chairs of the same height