"I've made more progress in my flexibility and handstands over the past 2 months while enrolled in FLEX-Ed then I have in the past 2 YEARS!!"
You’ll be amazed at what your body is capable of when you combine hard work, consistent training, and individualized feedback.
Find confidence knowing that in addition to training safely, you are also training extremely efficiently through exercises and drills catered to your specific needs.
Follow step by step video tutorials that challenge you and keep you consistently building upon your skill set.
See progress like you've never seen before through this one of a kind program!
Live coaching and consistent feedback is the key to not only reaching your goals, but will unlock new skills you didn't even know were possible!
When You Sign Up You Will Also Receive...
Bonus #1:
Personalized Progress Tracker Via Google Classroom (valued at $197)
- Set your goals
- Track your weekly progress
- Receive Shelly’s notes from live class and homework to complete throughout the week
- Keep shelly updated on your wins, frustrations, struggles, and any injuries/ailments
Bonus #2:
Access to Private Facebook Group (Valued at $197)
- Be a part of an amazing community of supportive, like-minded people also on their journey to becoming a contortionist
Bonus #3:
Partner Challenges and Workouts (valued at $150)
- Have fun with a friend or a significant other while getting in a great workout and learning new skills
Bonus #4:
Printable Quick Reference Guides (valued at $97)
- Easily refer to these step by step guides where ever you may be!
Experience Live Group Coaching
Whether you are just starting out, or have spent years training, Flex-Ed can help you reach your fitness goals. I incorporate techniques tried and tested by hundreds of students to help you master skills including handstands, splits, backbends, and eventually more contortion skills. My courses are designed to build you a solid foundation from the ground up. I’ll teach you proper techniques to develop flexibility while incorporating strength training to create stability for this increased range of motion. Each course builds on the one before it, so you won't ever feel left behind and you can proceed at your own pace. All you need is an open mind and a willingness to learn. I will be there for you every step of the way to answer your questions, give you feedback and help to keep you focused and motivated!
How Much Does Flex-ED Cost?
The mistake that most people make is they think the "do-it-yourself" route is cheaper. What they don't take into account is how slow and ineffective that can be.
Or worse...
The costs associated with the time wasted and bad habits formed by training without a qualified coach to provide you with appropriate feedback and corrections on your form.
What good are follow along videos and exercises when you don't know if you are training them correctly?
If you are like me, you want to make the most of your training time and efforts by performing these drills correctly and building proper technique that will actually lead you to reaching your goals.
This is your chance to receive coaching directly from me, so you can train efficiently and effectively.
Plus, I have a 30-day Money Back Guarantee!
Flex-Ed Course Guarantee
I am so confident that you will love this course and see significant results, that I am willing to take 100% of the risk. If you are not completely satisfied with my program, you can request a full refund within 30 days of purchase using the contact form at the bottom of this page.
Reports Are In...
"THANK YOU SHELLYFLEX!
Ready to Get Started with Beginner Handstands, Inversions, and Flexibility?
What Some Of Our Successful Students Have To Say!
"These tutorials were so easy to follow at home. I feel so much more confident practicing when following the videos instead of just winging it on my own. You do something no one else does...You identify common mistakes and how to avid them. Thank you so much!
Candice Russell
"That was awesome!! I can't believe the amount of feedback you were able to odder during our online group class. I did two things I've never been able to do before...and I was able to do it without a spot. Thanks for putting this together. I can't wait to do this every week!"
Laura Carter
"Thanks for an awesome session today. After our call, I did some of the best chin stands I have ever done. The way you explain things Just. Makes. Sense."
Mallory Credito
"As a cross-fitter, my body gets extremely tight. I started taking Shelly's online courses and in just a month, I have already seen drastic improvement in my range of motion and flexibility which has only improved my performance during my workouts."
Kris Zeigler
©Copyright 2020, ShellyFLEX Athletics. All Rights Reserved
DISCLAIMER: Contortion provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.