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Meet the Chief Operations Officer of ShellyFLEX Athletics!

Hi, I'm Amanda!

With a background in Information Systems and product development, I manage and run the operations of ShellyFLEX Athletics.

I am passionate about providing the best service to you and helping you reach your goals.

I am the face behind the scenes. Shelly's right-hand woman.

I have an intensive background in dance, gymnastics, yoga, contortion, and hand balancing.

I love being a part of the FLEX-ED. Community, and I'm sure I'll see you in class soon!

If you have any technical questions or need help with anything, you may contact me at

Let us know how we can help you reach your goals!

From drop-in classes, to live workshops, to fully customized online training programs, we have everything you need to make progress like never before!

With the combination of the FLEX-ED Method, a rockstar coaching staff, and an incredible, one-of-a-kind community, students are increasing their flexibility, mastering their handstands, and achieving things they never thought possible.

You could be next!


© 2021 ShellyFLEX Athletics. All Rights Reserved.

Privacy Policy •

DISCLAIMER: Flexibility, Hand-Balancing, and Contortion training provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of ShellyFLEX Athletics, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this course. ShellyFLEX Athletics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.