Contact Us!

Let us know how we can helpyou reach your goals!

From drop-in classes, to live workshops, to fully customized online training programs, we have everything you need to make progress like never before!

With the combination of the FLEX-ED Method, a rockstar coaching staff, and an incredible, one-of-a-kind community, students are increasing their flexibility, mastering their handstands, and achieving things they never thought possible.

You Could Be Next!

Meet the Chief Operations Officer of ShellyFLEX Athletics!

Hi, I'm Amanda!

With a background in Information Systems and product development, I manage and run the operations of ShellyFLEX Athletics.
I am passionate about providing the best service to you and helping you reach your goals. I am the face behind the scenes. Shelly’s right-hand woman. I have an intensive background in dance, gymnastics, yoga, contortion, and hand balancing. I love being a part of the FLEX-ED. Community, and I’m sure I’ll see you in class soon!


If you have any technical questions or need help with anything, you may contact me at